I am Jennifer, an integrative therapist with years of experience in the mental health field, having completed my clinical hours and worked with a diverse range of clients. I take a person-centred, compassionate approach to therapy, where I truly believe that each client is the expert on their own life. I also integrate psychodynamic principles along with other modalities, tailoring my work to meet the unique needs of every individual.

For me, building a trusting and safe space for clients is at the heart of my practice. I am passionate about offering support in a way that allows clients to feel heard, understood, and empowered on their healing journey. With a deep commitment to compassion and empathy, I will work together with you to help you create lasting, positive change.

I can help with:

• Anxiety & Stress Management

• Depression

• Trauma

• Relationship & Family Issues

• Grief & Loss

• Self-Esteem & Personal Growth

• Life Transitions

• Personal Development

• Mindfulness & Meditation

• Recovery

• Fertility Issues

• Women’s Health Issues